chill while we can :)
You have the freedom to make your own choices.
Take a personal inventory of the contents of your mind, then choose thoughts of health, happiness, peace, and abundance and you will reap fabulous dividends in all your relationships.
becoming emotionally mature;
what someone else says cannot really annoy or irritate you
unless you permit it to disturb you.
The only path by which another person can upset you is through your own thought.
If you get angry, you have to go through four stages in your mind.
You begin to think about what was said.
You decide to get angry and generate an emotion of rage.
Then you decide to act.
Perhaps you talk back and react in kind.
As you see,
the thought, emotion, reaction, and action all take place in your own mind.
what does it mean to be emotionally mature?
It means that you move beyond the natural,
but childish, tendency to respond negatively to the criticism and resentment of others.
No one likes to be criticized or belittled.
However, we have the ability to choose how to react when it happens.
The mature choice is to refrain from responding in a similarity negative way.
Responding in kind means to descend to the level of belittling criticism and to become one with the negative atmosphere of the other.
Identify yourself with your own aim in life.
Do not permit any person, place, or thing to deflect you from your inner sense of peace, tranquility and radiant health.
so people,
lets together try to become emotionally mature,
permit other people to differ with us.
They have the perfect right to disagree with us,
and we have the same freedom to disagree with them.
We can disagree without being disagreeable :)
the master key to happy relations;
Take a personal inventory of the contents of your mind, then choose thoughts of health, happiness, peace, and abundance and you will reap fabulous dividends in all your relationships.
becoming emotionally mature;
what someone else says cannot really annoy or irritate you
unless you permit it to disturb you.
The only path by which another person can upset you is through your own thought.
If you get angry, you have to go through four stages in your mind.
You begin to think about what was said.
You decide to get angry and generate an emotion of rage.
Then you decide to act.
Perhaps you talk back and react in kind.
As you see,
the thought, emotion, reaction, and action all take place in your own mind.
what does it mean to be emotionally mature?
It means that you move beyond the natural,
but childish, tendency to respond negatively to the criticism and resentment of others.
No one likes to be criticized or belittled.
However, we have the ability to choose how to react when it happens.
The mature choice is to refrain from responding in a similarity negative way.
Responding in kind means to descend to the level of belittling criticism and to become one with the negative atmosphere of the other.
Identify yourself with your own aim in life.
Do not permit any person, place, or thing to deflect you from your inner sense of peace, tranquility and radiant health.
so people,
lets together try to become emotionally mature,
permit other people to differ with us.
They have the perfect right to disagree with us,
and we have the same freedom to disagree with them.
We can disagree without being disagreeable :)
the master key to happy relations;
pass no judgement, and you will not be judged.
for as you judge others, so you will yourselves be judged,
and whatever measure you deal out to others will be dealt back to you.
this kind of book can help you alot when you're in need indeed.
as a mind therapy after al-Quran :)
have one!! xD


